Compass Health Media

Erin Kosich, FNP and founder of Compass Health, joins the Functional Pelvic Health Podcast to share her passion for supporting women through all stages of life—especially menopause. In this episode, Erin discusses her journey in primary care, the value of her membership-based model, and key strategies for managing menopause with confidence. Topics include hormone therapy, strength training, intermittent fasting, stress management, and the importance of personalized, compassionate care.